What kind of mineral water do you drink with low acidity? Mineral water for low stomach acidity

In the treatment of diseases of the gastrointestinal tract, an important part of the treatment is the use of mineral waters. Properly selected liquid helps relieve symptoms and improve impaired functions of the digestive system.

Mineral waters have long been known for their beneficial effects on the gastrointestinal tract,

Mineral water: healing and quenching thirst

Mineral water is a liquid that is extracted from an underground spring. It contains minerals that give it beneficial properties. Mineral liquids are classified into medicinal, table and mixed. This is due to mineralization; the less salts, the milder it affects the body. When choosing a mineral water, you need to understand the purpose of use. If you need it to quench your thirst, you should opt for table water. It can be drunk at any time in any quantity.

If the label indicates that the liquid contains more than 10 g of active substances per 1000 ml, it is medicinal water. Its use without consulting a doctor is not recommended, since it should only be used in the treatment of diseases or for preventive purposes. Medicinal water is divided into types depending on its effect, so it is important that a doctor select it based on the properties of the liquid. Such consumption will bring maximum benefit to the body.

Mineral water in the treatment of stomach diseases

Heartburn

It is useless to drink table or mixed water to get rid of heartburn;
water should not cause discomfort, its use should be pleasant;
even if the liquid is ideal in terms of its components, but causes discomfort, it is better not to drink it;
if possible, it is better to choose mineral water that is produced in the area (or as close as possible) where the patient lives, it is the most adapted;
in order to get rid of the burning sensation, you need to drink only water that has medicinal properties;
Most often, sulfate (calcium, sodium, etc.) is suitable.

It is forbidden to drink hydrocarbonate water, as the situation worsens as a result of chemical reactions in the stomach. People who suffer from heartburn are strictly prohibited from drinking carbonated liquid, as it acts as an irritant to the mucous membranes. It is better to be treated with warm mineral water. If you drink liquid 1.5 hours before meals, this will normalize the production of hydrochloric acid, which will prevent heartburn.

Increased acidity

If a patient has high acidity, he is recommended to drink alkaline medicinal table liquid or fresh table liquid, which is rich in bicarbonates and metal ions. It binds hydrochloric acid. In the body, the level of bicarbonates becomes higher, which helps to reduce hydrogen ions, which affects the inhibition of the production of aggressive juice. This mineral water improves the defense mechanisms of the immune system. This promotes recovery. This liquid increases the production of a protective layer of mucus.

If you regularly drink mineral water, the transport of food into the duodenum improves, which prevents stagnation. This helps stabilize the acidity in the organ.

Low acidity

In case of low acidity, it is recommended to drink mineral water a quarter of an hour before a meal. This contributes to a short-term improvement in food digestion, as it stimulates the gastric glands, which secrete enzymes, juice, bile, etc. These processes occur about half an hour after drinking. Most often, Essentuki is prescribed.

Gastritis

In the treatment of gastritis, the role of mineral waters is significant. They normalize the functioning of the digestive organs, liver, and urinary tract. The choice of medicine depends on the form of the disease, since each of them requires a special set of components. It should be remembered that drinking carbonated drinks is prohibited, as they can cause food to be thrown up the digestive tract. This may cause a burn to the mucous membrane.

For treatment, alkaline mineral waters (pH greater than 7) are prescribed; if the disease is accompanied by low acidity, you need to choose water with a pH less than 7. Therapy requires drinking 500 ml of mineral water every day. A properly selected drink should not cause any discomfort. The mineral water should be warm to prevent exacerbation.

The dosage for treating a child is 30 ml per 10 kg. If after several days of therapy the effect is not noticeable or the condition worsens, mineral water should be discarded.

Peptic ulcer

Patients with peptic ulcer disease are prescribed the use of sodium bicarbonate (alkaline) mineral water. They inhibit the production of acids and promote the transport of food from the stomach to the intestines. This quickly eliminates symptoms such as heartburn, belching, and a feeling of heaviness in the abdominal cavity.

Before drinking liquid, it is necessary to remove gases from it. To do this, you need to leave it open for a long time or heat it up a little. Carbon dioxide enhances the production of enzymatic juice. For stomach ulcers, the following brands are suitable: “Truskavetskaya”, “Arshan”, “Dilijan”, “Elbrus”, “Borjomi”, “Kuka”, “Essentuki”, etc.

If gastritis with high acidity is detected, then you definitely need to pay attention to nutrition. It is important to choose your drinks carefully. Useful for high acidity of the stomach. It must be taken in combination with medications, otherwise there will be no positive effect. The rules for receiving and choosing water are described in the article.

Characteristic

Mineral water for high acidity of the stomach is considered useful because it contains many useful components that restore the functioning of the gastrointestinal tract, liver, and kidneys. It contains natural microelements that are of great benefit to the human body. Water contains substances that cannot always be obtained from ordinary products.

Compound

The composition is determined by the source from which the water is extracted. Information about this, as well as indications for use, contraindications and the manufacturer, is indicated on the container label. The mineral water should consist of:

carbon dioxide;
ions of chlorine, iodine, magnesium, potassium, calcium;
silicon and boron.

These components are considered basic. Each water has a unique composition that has a different effect on the human condition.

Kinds

Mineral water comes in several types depending on the type of ions that predominate in it. It happens:

Alkaline. It contains a lot of bicarbonates. Mineral water is effective for gastritis and other ailments of the digestive system.
Sulfate. It is used to restore the activity of the gallbladder and liver.
Chloride. Used to regulate bowel function.
Magnesium containing. It is used for stress, as well as for disorders of the nervous, vascular, and cardiac systems.
Glandular. This mineral water contains many iron ions and its compounds, with the help of which the hematopoietic system is normalized.

Efficiency and benefits of drinking mineral water

What mineral water should you drink if you have high acidity? For this disease, alkaline medicinal table water or table fresh water will be effective. It contains bicarbonates and many ions of various metals. It is able to reduce the concentration of hydrochloric acid by binding it.

Bicarbonates enter the body, which reduce the concentration of hydrogen ions in the body. And they are needed for the production of acid in the stomach. As a result, the acidity level normalizes, the feeling of nausea and heartburn decreases. The effect of mineral water in case of increased stomach acidity is to improve metabolism, since it is able to saturate the lymph with the necessary microelements. Immunity also improves and the person recovers faster.

Mineral water with increased acidity of the stomach normalizes the functioning of the glands of this organ. It activates the production of mucus, which protects the stomach walls from excess acid. With regular intake of mineral water, the removal of food into the intestines is accelerated. This ensures the prevention of stagnation, which restores acid to normal. A person does not feel nausea, there is no belching, heaviness in the stomach, heartburn disappears.

The doctor must perform a preliminary diagnosis and provide recommendations for treatment. The specialist will also tell you which mineral water is best to choose. This is important to consider, since the treatment regimen and dosage are selected individually.

Choice

What mineral water should you drink if you have high acidity in your stomach? All medicinal water companies offer several types of products. For example, several types of mineral water are produced under the name “Essentuki”. There are types designed to improve the functioning of the digestive organs. Which mineral water from this company is suitable for treatment for high stomach acidity? You can choose No. 2 or No. 17. They contain a lot of bicarbonate, which will help restore acidity.

Before purchasing, you should consult with the seller to see if alkaline water is available for sale. Only it can be used to reduce acidity. When choosing mineral water for high stomach acidity, you need to read the indications for use: they are always indicated on the bottle label.

So, what kind of water is needed? It should be alkaline, medicinal, or fresh, with a small amount of carbon dioxide. If consumed in a timely manner, the healthy liquid can not only eliminate malfunctions of the digestive system, but also relieve unpleasant symptoms for a long period. The general well-being of the patient depends on the correct choice.

Manufacturers

Today you can find different names for mineral waters in stores and pharmacies. The following mineral waters help with increased stomach acidity:

"Mirgorodskaya".
"Luzhanskaya".
"Zbruchanskaya".
"Borjomi".
"Polyana Kvasova"

“Essentuki”, “Bukovinskaya”, “Shayanskaya”, “Polyana Kupel” water is also suitable. Each mineral water has its own effect on the gastrointestinal tract, which should be known before use. If you have any stomach diseases, you should not take mineral water, which increases the acidity of the stomach.

"Mirgorodskaya"

This water is sodium chloride. It is used as a dining room every day. For hypertension and a low-salt diet, mineral water should be used carefully and in small doses. It is effective for pancreatitis, metabolic disorders, liver and biliary tract diseases.

"Essentuki"

This mineral water is one of the most popular. It contains many minerals and vitamins. It is used as a medicine for gastrointestinal diseases and high acidity. With this treatment, it will be possible to reduce acid, get rid of belching, and feelings of nausea. The properties of Essentuki water include the following:

elimination of inflammation;
removal of mucus from the stomach and intestines;
getting rid of heaviness in the stomach;
normalization of the digestive process;
elimination of toxins and harmful substances.

"Borjomi"

Healing water is prescribed for gastritis with high acidity. She is capable of:

activate the secretory activity of the stomach, secretion of mucus;
reduce stomach acid levels;
restore bowel function.

There are many minerals in this water. Mineralization is 5.5-7.5 g per 1 liter. It is also used for ulcers, pancreatitis, and diabetes. Mineral water is effective for joint pathologies, flu, colds and coughs. Its use can improve the condition when playing sports, but it is prohibited to take it for gout, arthritis, migraines, and heart defects.

Therapy

The doctor must prescribe the type of mineral water, as well as a treatment regimen. The initial dosage is 50-100 ml per day. It should be borne in mind that with an increased concentration of minerals, inflammation may occur that affects the gastric mucosa. Therapy lasts 1 month, and 2-4 courses will be required over a year.

It is advisable to drink water 1.5 hours before meals. Then, even before food arrives, the mineral water will completely pass into the intestines. It is advisable to use it heated, up to 40-45 degrees. Then excess carbon dioxide, which stimulates the secretion of gastric juice, will be eliminated.

With increased acidity, mineral water should be taken with caution. It is necessary to stop taking it when:

lethargy;
belching;
flatulence;
pain in the epigastric region.

If you experience these symptoms, you should consult a doctor. He will provide recommendations for further treatment.

Disadvantages of drinking mineral water: contraindications

Although mineral water has a useful composition, it cannot always be used. It is contraindicated to drink water if:

diseases of the heart, blood vessels, circulatory disorders;
acute kidney inflammation;
exacerbation of chronic gastritis;
severe disruption of intestinal function;
severe nausea and vomiting;
external and internal bleeding;
alcohol intoxication;
under 3 years of age;
late toxicosis, scars on the uterus, threat of miscarriage.

While carrying a child, women should consult a doctor and also clarify the dose, type of mineral water, and its temperature. If a large amount of water enters the body, kidney and gallstones are likely to appear, and tooth enamel is destroyed over time.

Gastritis is an unpleasant disease that causes a lot of inconvenience to a person. His treatment must be comprehensive. Taking mineral water should be mandatory. Only with the supply of the necessary microelements will it be possible to restore the functioning of the gastrointestinal tract, reduce the secretion of stomach acid and simply normalize a person’s well-being.

In the treatment of gastritis, along with drug treatment, hydrotherapy plays an important role. When properly prescribed, water reduces destructive processes on the walls of the stomach, restores secretory and motor functions, and also enhances the production of bile by the liver and digestive enzymes by the pancreas.

However, not all mineral water has a healing effect for gastritis with high acidity. Due to the huge range, each of them has its own characteristic features. Therefore, before starting treatment, you need to figure out which mineral water to drink with high and low acidity.

Mineralized water for gastritis has a huge impact on the level of acid formation in the stomach. Sometimes one glass of liquid is enough to get rid of heartburn or resume gastrointestinal function.

The practice of treating various secretory functions has shown that long-term use of mineral water promotes:

strengthening the body's regulatory abilities;
enzyme production;
normalization of secretory function;
increased gastric motility, intestinal peristalsis;
removal of pathological mucus from the body, which is a favorable environment for infection;
normalization of the patient’s water-salt balance.

Medicinal waters such as Borjomi and Essentuki are used only as prescribed by a doctor. But water labeled medical-table or canteen can be drunk periodically to quench thirst, but only for people who do not have problems with the gastrointestinal tract.

Of particular importance in therapy for high and low acidity is the temperature of the drink, quantity, time of administration, and duration of the course. Therefore, it is necessary to drink mineral water only under the supervision of the attending doctor and strictly follow his recommendations.

With increased acidity

In the stomach of a healthy person, an acidic environment should prevail, which effectively digests incoming food and also neutralizes bacteria and viruses. However, the increased production of digestive juice causes an inflammatory process in the gastric mucosa and contributes to its further erosion. Long-term dysfunction leads to various acid-dependent diseases, which include gastritis with increased secretion.

Medicinal properties of Borjomi

This water has natural mineralization and is used to normalize stomach acidity. Its effect is especially evident when heartburn occurs, which is an invariable companion to increased secretion.

Borjomi is quite quickly and harmlessly capable of neutralizing the irritating effect of an acidic environment on the mucous membrane. The effectiveness of mineral water lies in the effect of the alkali present in its composition on the acid.

How to drink Borjomi correctly

Such water for gastritis with high acidity is taken taking into account the following recommendations:

In order for Borjomi to effectively neutralize excess acid, it is recommended to take it 30 minutes after meals. If increased acidity in the stomach cavity is constantly present, then mineral water is consumed half an hour before the main meal.
Borjomi can only be drunk when heated to 40˚C. It is not recommended to heat the water again, since after several heat treatments the amount of useful minerals decreases.
Carbonated waters are not used to treat this type of gastritis. Carbon dioxide irritates the walls of the stomach, which causes increased acid production.
The recommended dosage usually ranges from ¼ to 1 glass three times a day. Borjomi should be drunk in small sips.

Low acidity

An equally dangerous disease is gastritis with reduced secretory function. Its danger lies in the fact that an insufficient amount of gastric juice is an excellent environment for the development of pathogenic microflora in the intestines. It is characterized by the appearance of nausea after eating, stool disturbances and flatulence. Insufficient breakdown of food mass in the stomach causes iron deficiency in the body.

While there are a huge number of drugs available to reduce secretion, there are an order of magnitude fewer drugs to increase them. Hydrochloric acid and herbal bitters are often used. Taking water like Essentuki has a good effect.

How to take Essentuki

The therapeutic effect of Essentuki mineral water is explained by stimulation of the secretion of the stomach glands that produce hydrochloric acid.

To enhance the effectiveness of treatment, water for gastritis is consumed according to the following rules:

Essentuki can be drunk either warmed or at room temperature. It depends on concomitant diseases.
The duration of treatment in most cases ranges from 3 weeks to 1.5 months.
To enhance intestinal motility, Essentuki water is taken as a quick drink a quarter of an hour before meals.
It is advisable to start the course of treatment with 100 g of liquid; a single dose should be gradually increased to 200 g.
Drinking this water helps eliminate biliary dyskinesia, which has a beneficial effect on the functioning of gastric secretions.
You should not increase the dose, as high mineralization contributes to the formation of sand and stones in the organs of the genitourinary system.

It will not be superfluous to know that for gastritis with high acidity, you need to drink only hydrocarbonate and sulfate waters of low mineralization, with a low carbon dioxide content. It is this composition that does not irritate the mucous membrane of the stomach and esophagus. But they treat with chloride, chloride-bicarbonate, chloride-sulfate waters.
For patients with low acidity, in addition to Essentuki mineral water, Naftusya from the 2nd source, as well as water from resorts such as Pyatigorsk, Kuyalnik and Morshin, are suitable.
In addition to Borjomi, patients with high acidity are recommended to drink Naftusya from source No. 1, Smirnovskaya, Slavyanovskaya, Jermuk, etc.
For treatment, mineral water is used, packaged only in glass containers.

In addition to general recommendations, each patient should listen to his own feelings. Drinking water should not cause discomfort. If unpleasant symptoms occur, treatment should be stopped and resumed only after consultation with your doctor.

For inflammation of the gastric mucosa, part of the complex treatment is a gentle diet, which should become the norm of everyday life for the patient. The disease tends to be chronic, so the main goal is to use non-drug methods to prevent another relapse. The diet for exacerbation of gastritis is selected by a gastroenterologist on an individual basis; it has a beneficial effect not only on the stomach, but also on other organs and systems.

What is gastritis

This is an inflammatory process that occurs in the gastric mucosa and is a consequence of weakened immunity, long-term drug therapy, addictions, and previous stress. One of the causes of gastritis is poor diet, disruption of the usual routine, and consumption of harmful foods. The acute form of the disease, with timely response, can be successfully treated with conservative methods. Chronic – maintained in remission by proper nutrition and generally available non-drug methods.

Diet for gastritis

Nutrition should be balanced and nutritious, and it is very important not to overeat. When choosing the right diet, you need to consult a gastroenterologist to determine the predominant form of gastritis. This is the determining criterion for assessing the food basket in order to live without pain and other unpleasant symptoms. You need to eat more often, while reducing single servings by half. Other features of a gentle diet are presented below:

dishes must be served warm, extremely cold and hot food must be avoided forever;
Preservatives, semi-finished products, pickles, smoked foods, fatty and fried foods that overload the stomach are prohibited;
To increase appetite, it is necessary to include honey in medical nutrition, which is equally useful for gastritis with high and low acidity;
in case of inflammation of the gastric mucosa in the relapse stage, it is advisable to completely refuse to eat; it is recommended to drink iced tea or mineral water;
on the second day of acute gastritis, the menu is allowed to include berry jelly and lean porridges, which have enveloping properties, and drink in moderate portions;
If you have gastritis, you should not drink alcoholic or carbonated drinks, coffee, or weak cocoa; it is important to avoid certain types of juices;
It is recommended to adhere to the general principles of separate nutrition, i.e. do not combine dishes with a high content of proteins and carbohydrates in one meal.

What can you eat

For gastritis, food is allowed in solid and liquid form, the main thing is to choose a set of food products that prevent relapse. To extend the period of remission, doctors recommend including the following food ingredients in the daily menu, subject to strict adherence to all the recommendations described above:

Allowed for high acidity	Allowed for low acidity
lean meat	white crackers
black bread	boiled eggs
boiled whites without yolks	mild cheeses
oat and buckwheat porridge	skim cheese
greens, vegetables	cracker
lean fish	lean porridge
berries, any soft fruit	boiled fish and meat
low-fat dairy products	sweet varieties of berries
egg-milk mixtures	vegetables, greens
lean cheeses	vegetarian soups
lean first courses, broths	vegetable oils
vegetable and fruit purees	steam cutlets

What can you drink if you have gastritis from drinks?

The main goal when choosing healthy foods is to reduce the production of gastric juice and prevent an attack of the underlying disease of the digestive system. Below are drinks for gastritis that are beneficial for the whole body:

With increased acidity	With low acidity
tea with milk	jelly, compotes
decoction of rosehip, chamomile	non-acidic juices
weak tea without additives	weak tea with milk
natural freshly squeezed juices	butter
still mineral water	still mineral water
green tea without sugar	green tea without sugar
dairy products	kefir (moderate amount)

Is it possible to have yogurt

Dairy products for gastritis are especially useful to drink during the remission phase, since the calcium and proteins they contain ensure the restoration of the ulcerated mucous membrane. As for yogurt, this natural product is approved for use for gastritis with high acidity. Its acidity is lower than the acidity of gastric juice, and the protein neutralizes hydrochloric acid by binding. You can drink this drink on an empty stomach. After consulting with a specialist, be sure to include fermented milk products in your daily diet for gastritis.

Is it possible to have tea?

In case of gastritis, it is recommended to avoid black teas and give preference to green and herbal drinks that are beneficial for the whole body. To stimulate digestion, normalize the production of gastric juice, alleviate extremely unpleasant symptoms, and restore intestinal motility, it is necessary to include the following healing drinks in the daily menu:

Green tea for gastritis with high acidity removes waste and toxins, regenerates injured mucosal tissue, and has tonic properties. The drink stimulates intestinal motility and normalizes the digestion process.
Black tea is prohibited for patients with hyperacidity gastritis, as it stimulates the secretion of gastric juice. For diseases with secretory insufficiency, it is also approved for use, but it must be diluted with cream and milk.
Blooming Sally. A warm drink productively relieves inflammation, restores the integrity of the injured mucous membrane, regulates the digestion process, and increases local immunity.
Anise tea. Warm drinking has anti-inflammatory, wound-healing, antibacterial and disinfectant properties, normalizes digestion, relieves abdominal pain, and solves problems with intestinal motility.
Herbal teas. We are talking about decoctions with chamomile, St. John's wort, calendula, plantain, which suppress painful sensations, eliminate inflammation of the mucous membrane, envelop and heal the walls of the stomach.
Tea mushroom. An excellent solution for patients with gastric secretory insufficiency, since with this drink you can increase the concentration of hydrochloric acid and provide an antibacterial and regenerating effect.

Coffee

The question: “Is it possible to drink coffee if you have gastritis” is of interest to almost all coffee lovers with such a chronic disease. It is important to understand that this tonic drink has an irritating effect due to its chemical composition, increases the level of acidity, contributes to heartburn and accelerates the attack of the disease. It is forbidden to drink coffee on an empty stomach in the morning; it is not recommended to drink it after dinner (before bedtime). As for serious restrictions, doctors give the following valuable advice:

Patients with gastric secretory insufficiency can drink 1-2 cups of a “weak” drink with milk per day.
If you have an illness with high acidity, drinking coffee is strictly prohibited even for breakfast, especially if we are talking about an instant drink.

Cocoa

This tonic drink is rich in folic acid, polysaccharides, protein, tannins, melanin, procyanidin, organic acids, beneficial vitamins, and microelements. For gastritis, cocoa can be consumed in moderate doses, while strictly monitoring the quality of the purchased product. It is allowed to brew this drink only with milk, and purchase not instant, but natural powder. Here are the doctors' recommendations:

If you suffer from high acidity, you can drink natural cocoa, but preferably in small portions and in the first half of the day.
In the case of secretory insufficiency, on the contrary, a stable therapeutic effect is ensured, since cocoa stimulates the production of gastric juice.

Is it possible to have juice?

Fruits and vegetables for gastritis are an important food ingredient that should prevail in the daily menu of a patient with gastritis. Some patients choose such food products in boiled form, others like to bake apples with honey or prepare mashed fruit puree, and still others prefer to drink freshly squeezed juices. In the latter case, we are talking about drinks made from unsweetened berries, fruits and even vegetables, for example, it is worth remembering the enormous health benefits of cabbage juice. Below are some healthy drinks:

Tomato juice without added salt is allowed at low acidity, since it neutralizes the processes of intestinal rotting and fermentation characteristic of this form of the disease.
Apple juice is a source of sugar and iron, suppresses inflammatory processes, and enriches the body with vitamins.
Pomegranate juice can be drunk in case of secretory deficiency, thereby normalizing the disturbed digestion process.
It is advisable to drink a potato drink when the stomach acidity is high in order to speed up the regeneration process of the injured mucous membrane.
Cabbage juice, with intensive production of hydrochloric acid, normalizes the acidity level and has wound-healing properties.
Pumpkin juice, in addition to reducing the concentration of hydrochloric acid in the stomach, fights constipation and other digestive problems, so it is recommended to drink it regularly.
Grape juice is prohibited for gastritis with high acidity, but for low acidity it is allowed in strictly limited quantities.
Fresh juices from Bulgarian beets, spinach, and parsley stimulate the production of gastric juice and are allowed for gastric secretory dysfunction.
Fresh juices from pineapple, currants, and orange stimulate the breakdown of proteins and digestion, but you are allowed to drink no more than 2 glasses per day.

All offered juices must be freshly prepared and natural; it is important not to cool or overheat them before consuming. Room temperature is the best option to avoid an extremely undesirable exacerbation. The consumption of healthy fresh juice should be dosed, for example, no more than 200-300 g per day on the recommendation of the attending physician.

Carbonated drinks

This product, harmful at all times, is strictly prohibited, as it contributes to the occurrence of another attack of gastritis with severe pain. Gases from any selected drink have a strong irritating effect on the inflamed and injured walls of the stomach, thereby increasing unpleasant symptoms. If you have any form of gastritis, you should not drink soda - this is an absolute medical contraindication.

Mineral water

Drinking water during gastritis is possible and vital. The optimal volume is up to 2 liters per day, but more is possible. When choosing an acceptable daily dose, it is important to evaluate the capabilities of your own body. The patient must choose not only clean and still water, but also must know how to use it correctly. Here are recommendations from knowledgeable experts:

It is necessary to drink water 30 minutes before a meal in order to slightly satisfy hunger and not overload the stomach (minimize the load).
It is important to consume the liquid only at room temperature, avoiding drinking very cold or hot drinks.
With gastritis due to decreased acidity, it is important to evaluate the pH in the water, the same applies to patients with stomach problems of high acidity.

In case of high acidity, it is recommended to drink only alkaline mineral waters, since their chemical composition can “quench” excess acid, accelerate the regeneration of damaged stomach tissue, normalize metabolism, reduce the number of attacks and stimulate local immunity. It is advisable to choose Borjomi, Smirnovskaya, Nabeglavi, sulfide waters.

If you have low acidity, doctors recommend including “acidic” mineral waters with a pH balance below seven in your daily diet. Such drinks promote high-quality digestion and normal absorption of food, reduce the risk of food intoxication, minimize the risk of exacerbations, and prolong the period of remission in chronic diseases of the digestive system.

Alcohol

You should not drink alcohol if you have gastritis. Otherwise, this is a gross violation of the diet. For example, in a state of remission, ethanol, penetrating the body, stimulates the production of gastric juice, increases the level of hydrochloric acid, and irritates the mucous membrane. This is what all gastroenterologists say, but there are exceptions to the rules that every patient should know about. Here are general recommendations:

It is important to give up sparkling and fortified wines, eliminate the consumption of beer, questionable cocktails, and energy drinks.
Only elite, expensive alcohol is allowed to be consumed, but in strictly limited quantities.
Once a month you can drink 50-100 g of vodka or cognac, but it is better to choose 100-200 g of dry red wine.
If you have gastritis, you can drink unfiltered beer, since hops and malt cleanse the gastric mucosa.
Any alcohol should not be drunk on an empty stomach; first it is recommended to eat or drink a dairy product, for example, cottage cheese, fermented baked milk, yogurt, cream.
During the relapse stage of the underlying disease, it is prohibited to drink alcoholic beverages in any form.
If after a dose of alcohol you feel bad, symptoms of intoxication occur, this is a clear sign that it is better to cross out such an ingredient from your daily menu.

Video

Along with diet therapy, mineral water for gastritis forms the basis of treatment.

Treatment of diseases of the gastrointestinal tract with mineral waters has been practiced for several centuries, demonstrating high efficiency.

However, not every mineral water is suitable for therapy: medicinal water should be selected with special attention. What kind of water and how exactly to choose so that the treatment is as effective as possible?

Which water should I choose?

The most important value of mineral waters is that they contain several dozen substances useful to the body, which are almost impossible to obtain from food.

These substances speed up the functioning of the gastrointestinal tract and have a particularly beneficial effect on the stomach.

Thus, it has been practically proven that mineral waters normalize its secretory, motor, evacuation and other functions, help normalize mucus secretion, relieve inflammation, remove toxins and destroy harmful microorganisms.

Normalization of all these processes is extremely important. The fact is that with gastritis, the gastric mucosa becomes inflamed, its secretion becomes insufficient (this type of disease is called gastritis with low acidity) or excessive (gastritis with high acidity).

In more rare cases, in the initial stages of the disease, acidity may also remain normal, but if treatment is not carried out, the composition of gastric juice will still change over time in one direction or another.

Some mineral waters can reduce the acidity of gastric juice, which means they are indicated for patients with high acidity.

Other mineral waters, subject to their long-term regular use, on the contrary, increase gastric secretion.

So, what kind of mineral water should you drink for gastritis with high acidity? The answer is simple and self-evident: alkaline water is needed.

This means that these are such famous drinks as:

"Borjomi"
"Smirnovskaya";
"Raid";
"Ploskovskaya";
water from Zheleznovodsk;
sulfide waters.

The alkaline composition of these drinks will “quench” excess acid, and dozens of useful microelements will promote the regeneration of damaged stomach tissue, normalize metabolic processes and strengthen the body’s defenses, reducing the possibility of exacerbations of the disease, which is especially important for chronic gastritis.

Those people who have low acidity in their stomach juice should undergo treatment using mineral waters with a pH balance below 7 to avoid exacerbations.

This is the so-called “acidic water”. The composition of such water promotes high-quality digestion of food and its normal absorption, and also reduces the risk of poisoning and minimizes the possibility of exacerbations.

But the most important thing is that such a mineral water is capable of restoring the secretion of secretions by the gastric mucosa.

So, if the acidity of the stomach is low, then treatment should be carried out with waters such as:

"Narzan";
"Berezovskaya";
"Essentuki No. 4";
"Izhevskaya".

As for the form of the disease with normal acidity, treatment with “Hot Key”, “Abakan”, “Essentuki No. 17” water is well suited for patients with such a disease.

How to drink?

An important role in mineral water therapy is played by how exactly to drink them. Moreover, not only the quantity and frequency of drinking water are important, but also its temperature, as well as the speed at which the patient drinks it.

So, for gastritis with increased secretion, before drinking water, it should be heated.

This measure allows you to eliminate excess carbon dioxide, which increases the production of gastric secretions.

In addition, warm water helps relieve discomfort in the lower abdomen, characteristic of gastritis.

You need to drink alkaline water as quickly as possible (so that the secretion does not have time to begin to be produced), an hour before meals. If the acidity is reduced, then there is no need to heat the water.

“Sour water” should be drunk 15-20 minutes before meals, and drunk very slowly - this measure will promote the production of secretions.

With normal acidity, mineral water should be drunk half an hour before meals, at a calm pace.

It is advisable that the exact amount and time of treatment with specific water be indicated to the patient by the doctor. If for some reason the patient does not have recommendations from a doctor, you can adhere to the general treatment regimen with mineral water.

So, mineral water for gastritis is drunk according to the following scheme: for the first three days, half a glass three times a day, then three times a day, a glass of water.

Thus, you should start drinking medicinal water in small portions so that the body can adapt. In this case, the concentration of the substance should not exceed one gram per liter of water.

One continuous course of treatment with mineral water usually lasts 4 – 6 weeks. A repeated course is possible only after three months.

Contraindications and other treatment options with mineral water

As already noted, it is very important to select water depending on whether the acidity of gastric juice is increased or decreased.

People with high acidity are advised to drink alkaline waters and are strictly prohibited from drinking “sour” ones, and vice versa – patients with low acidity need to drink “acidic” waters and not alkaline ones.

It is undesirable to drink carbonated mineral waters, since the carbon dioxide they contain causes bloating and increases gas formation, and can even cause discomfort in the lower abdomen.

You should also know that if you are individually intolerant to the elements contained in a particular mineral water, you should not consume it, since instead of being beneficial, it can significantly harm the body.

So, if after the first two or three days of drinking mineral water, instead of feeling better, the patient feels lethargic, bloated, and his stomach begins to hurt after eating - you should stop drinking this mineral water and consult a specialist about a possible replacement.

Not everyone knows that treatment with mineral water can be carried out not only through its oral consumption. Thus, lavage of the stomach with mineral waters is practiced.

It is indicated for patients with chronic constipation, heartburn, nausea and frequent vomiting.

Also, by washing the stomach with mineral water, you can remove inflammatory mucus.

Rectal administration of mineral waters is also possible, which is carried out for patients whose stomach is too sensitive to the components of the water.

Thus, the benefits of mineral water for human health are undeniable and time-tested. The main thing is to choose the right water and then use it correctly.

Gastritis is a disease characterized by inflammation of the gastric mucosa. The bacteria Helicobacter pylori is considered a common causative agent of the disease. Once inside the body, they attach to the cells of the inner surface of the organ and begin to multiply, damaging the membrane. Also, the reasons will be the abuse of alcohol and medications, the quality of food and a sharp change in diet (diet, gluttony of fast food).

How to recognize gastritis in a person? Symptoms include intermittent pain in the upper abdomen, nausea, belching, weight loss, and excess accumulation of gases in the stomach. To fully diagnose the disease, a gastroenterologist will prescribe a fibrogastroscopic examination (using a microcamera), ultrasound, blood and stool tests. If the disease is not treated, it can develop into a stomach ulcer or even cancer.

When inflammation worsens, you should follow a diet, limit the consumption of chocolate, coffee, alcoholic beverages, soda, spicy, smoked, and fried foods. In addition to drug treatment for gastritis of the stomach, doctors usually prescribe drinking mineral water.

Types of mineral water

Depending on the purpose of application, it is divided into three types:

Dining room. This includes water sold in regular stores. Its mineralization is extremely weak (1-2 g/l); it can be used for cooking in unlimited quantities.
Medicinal water has a slightly higher mineral content (2-8 g/l). The waters include Borjomi and Narzan. It is possible to drink such a liquid, but not regularly or in small quantities, preferably as prescribed by a doctor. An excess threatens an exacerbation of the disease or a general deterioration in well-being.
Medical dining room. The composition contains more than 8 g/l of minerals and trace elements. You need to drink carefully, exclusively in courses, taking into account the temperature and time of day, while at the same time observing the dosage. The mentioned species includes Essentuki 17 and Donat.

Mineral waters are distinguished by the composition of the incoming substances: alkaline (bicarbonates predominate in the composition and soda is strongly felt), chloride (have a bitter-salty taste and consist of a salt of the chloride group), sulfate (have a choleretic effect and a higher concentration of sulfuric acid salts), mixed, biological active and carbonated.

In nature, there are sources that provide water that already contains gas. This liquid has bacterial properties. Helps with reduced secretion of gastric juice. Artificial saturation preserves the beneficial properties of water.

How to choose the right mineral water for gastritis

When contacting a doctor, he determines whether it is permissible to be treated with mineral water and which category to give preference to. It is recommended to strictly follow the doctor’s instructions; contradictions or reverse actions will lead to a negative effect on the body.

The right medicine stabilizes gastric juice, normalizes acidity, and stimulates wall tone. The choice of water is influenced by the chemical composition.

How does the acidity level affect gastritis?

The acidity of gastric juice is determined using probing, intragastric pH-metry, probeless examination methods (probing is contraindicated in some patients): this is the method of ion exchange resins (when ingesting a resin that colors urine in a certain color, the diagnosis can be determined using a color scale), desmoid test by Sali, acidotest, gastrotest.

Acid in the stomach performs a bactericidal function. With its deficiency, microorganisms freely penetrate inside, affecting the microflora of the stomach, proteins are not completely digested, the fermentation process is activated, and a person cannot avoid constipation, gas, and pain.

High levels of acidity lead to heartburn and bouts of pain. This happens due to prolonged increased release of hydrochloric acid and insufficient acid neutralization.

Depending on the level of acidity, mineral water is selected according to two criteria: either to restrain the effect of hydrochloric acid, or to stimulate the cells of the gastric mucosa to secrete secretions.

Mineral water for gastritis with high acidity should have secretion-slowing properties. Borjomi, Arzni, mineral waters from the Matsesta resort, Slavyanovskaya (from the city of Zheleznovodsk) and other sulfate waters are best suited. Before use, it is recommended to heat the liquid in a water bath, without bringing it to a boil. Drink quickly, an hour before each meal.

Borjomi for gastritis is good for its unique set of useful substances: calcium, magnesium, potassium, sodium, fluorine, silicon, aluminum, sulfates - the listed ions lower acid levels, normalize intestinal function and improve digestion. The liquid is of volcanic origin, the source is located at a depth of ten kilometers, and while the water rises, it does not have time to cool. Along the way, it is enriched with additional useful substances. It is useful to drink Borjomi to cleanse the body: water thins mucus, loosens stools, removes toxins and relieves heartburn.

For gastritis with reduced secretion, choose mineral water, which activates metabolism. It is recommended to take shortly before the start of a meal, approximately 15 minutes. There is no need to heat such water; it is recommended to swallow slowly. You should buy mineral water with sodium chloride and bicarbonate composition. For example, Essentuki 17 is suitable. When taken orally, the process of transfer of phosphoric acid, activated by enzymes, slows down. Lack of protons reduces the formation of pepsins (enzymes), secretin (peptide hormone), thereby increasing intestinal motor activity.

The course of taking Essentuki 17 water at the resort is 20 days, outpatient use is allowed for a little more than a month. It is permissible to repeat the reception after six months. For treatment purposes, when drinking, you should release the gas from the bottle; water is sold only carbonated.

How gas formation affects the choice of mineral water

Drinking carbonated mineral water can lead to the formation of gases and flatulence. Food causes a feeling of fullness, gases prevent food from passing further, enlarge the intestinal opening, which leads to pain.

Correct usage

Treatment with mineral water should begin with small portions. Half a glass, no more. The concentration of salts in water should not exceed grams per liter. If side effects occur, you should consult a doctor and stop using this mineral water.

A person can take 50-200 milliliters of medication per day. The dose may be increased for patients with high height/weight. Mineral water for gastritis achieves a greater effect at a resort without losing temperature and mineral composition, thus maintaining its medicinal properties in full. Mineral water can also be used for baths and enemas, and even inhalations.

Mineral water for gastritis with an integrated approach to treatment will give the greatest results. To achieve your goals, it is necessary to combine water consumption with proper diet, daily routine and physical activity.

Mineral water is drunk without mixing with other medications and without consuming different types. Exceptions are described for patients suffering from constipation or other chronic diseases.

Contraindications for use

There are diseases for which it is better not to carry out drinking treatment with mineral waters.

In case of circulatory disorders, cardiovascular diseases, acute pyelonephritis (inflammation of the kidneys), intestinal diseases, severe diarrhea with nausea, and bleeding, it is strictly forbidden to drink mineral water.
It is not advisable to drink mineral water with alcohol or take it in the morning during the hangover stage. In the latter case, reactions occur that lead to irreversible consequences for the gastrointestinal tract.
Independent uncontrolled use of medicinal water leads to stones in the kidneys and gall bladder.
It is not recommended to give mineral water to children under three years of age.
During pregnancy, you should consult a gynecologist about the volume, temperature and time of administration, the method and nature of the mineral water. For a woman, late toxicosis, threat of miscarriage, vomiting, bleeding, if the placenta is located in the lower part of the uterus, and the presence of scars on the uterus are contraindications.
Even for a healthy person, drinking carbonated mineral water can have disastrous consequences. When ingested, gases affect biologically active substances, slowing down or speeding up metabolism. Carbonic acid resulting from the reactions provokes self-digestion of the stomach. Carbon dioxide stretches the edges, causing belching. Gas carries stomach acid into the esophagus, causing cancer. Refrigerated soda contains twice as much carbonic acid, which causes holes in the stomach, sometimes leading to rupture of the esophagus.
If you drink soda in large quantities, carbon dioxide destroys tooth enamel.

If gastritis with high acidity is detected, then you definitely need to pay attention to nutrition. It is important to choose your drinks carefully. Mineral water is useful for high acidity of the stomach. It must be taken in combination with medications, otherwise there will be no positive effect. The rules for receiving and choosing water are described in the article.

Characteristic

Compound

carbon dioxide;
ions of chlorine, iodine, magnesium, potassium, calcium;
silicon and boron.

These components are considered basic. Each water has a unique composition that has a different effect on the human condition.

Kinds

Mineral water comes in several types depending on the type of ions that predominate in it. It happens:

Alkaline. It contains a lot of bicarbonates. Mineral water is effective for gastritis and other ailments of the digestive system.
Sulfate. It is used to restore the activity of the gallbladder and liver.
Chloride. Used to regulate bowel function.
Magnesium containing. It is used for stress, as well as for disorders of the nervous, vascular, and cardiac systems.
Glandular. This mineral water contains many iron ions and its compounds, with the help of which the hematopoietic system is normalized.